Have you ever felt stuck, like you don’t have the answers to get through a difficult situation?
It is my passion to support people who have been through traumatic or stressful experiences. As every individual handles stress differently, I don’t believe one approach fits all. You know yourself better than anyone. Together, we can identify your strengths and the barriers in your life and work on strategies that allow you to address the causes of your stressors. I aim to create an atmosphere where you feel comfortable being yourself and sharing what you would like therapy to look like for you.
I have experience working with individuals and groups of diverse ages and cultural backgrounds. I have worked with clients who experience depression, anxiety, substance abuse, grief/loss, and trauma/PTSD. In addition, my experience as a full-spectrum doula has given me insight and expertise in birth trauma and perinatal issues.