Our Services

We realize that no two people are the same, so we tailor our therapy to meet the specific needs of each client. Whether you are struggling with anxiety, depression, or any other issue, we will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to live in a different, healthier way.

We provide individual therapy, couples, marriage and family therapy, child and adolescent therapy, and group therapy.

We currently offer therapy services in English, Spanish, Hindi, and Urdu. If you would like to be assigned to a therapist who speaks one of these languages, please specify your preference on the Appointment Request Form.

You can read about our specialties here.

Individual Therapy

Individual therapy consists of one-on-one sessions with a trained therapist at our practice. Therapy sessions can occur 1-2x per week depending on your needs and insurance coverage.

All individual therapy services are offered both in-person and virtually via video and/or telephone.

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woman on her laptop during an online therapy session in Barrington Illinois

Couples, Marriage, & Family Therapy

Couples, marriage, and/or Family sessions consist of multiple people and a therapist. We strive to meet the individual needs of the client, couple, and/or family for these sessions.

In conjunction with couples, marriage, and family therapy, our clients often participate in individual therapy as well.

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Child, Adolescent, & Teen Therapy

Child and adolescent therapy is a specialized form of therapy tailored to meet the unique emotional, developmental, and behavioral needs of children, adolescents, and teenagers.

For this age range, we offer individual, group, and/or family therapy. We offer specialized process groups for children ages 8-12.

Each therapist will assess the needs of the individual at the onset of treatment and throughout the process of treatment based on the identified needs of the individual and/or family.

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