Individual therapy consists of one-on-one sessions with a trained therapist at our practice. Therapy sessions can occur 1-2x per week depending on your needs and insurance coverage. 

All individual therapy services are offered both in-person and virtually via video and/or telephone. 

Couples, Marriage, and/or Family sessions consists of multiple people and a therapist. We strive to meet the individual needs of the client, couple, and/or family for these sessions. 

In conjunction to couples, marriage, and family therapy, our clients often participate in individual therapy as well. 

Child and Adolescent Therapy is a specialized form of therapy tailored to meet the unique emotional, developmental, and behavioral needs of children, adolescents, and teenagers. 

For this age range, we offer individual, family, and group therapy. We offer 2 distinct therapy groups, which you can read more about here. 

Each therapist will assess the needs of the individual at the onset of treatment and throughout the process of treatment based off identified needs of the individual and/or family.  

We currently offer 2 specialized groups for children and adolescents/teens. These groups are conducted in person only.

To see a list of our current groups and for instructions on how to register for groups, please visit our Group Registration page.