Are you feeling depressed, sad, or down?

Do you notice changes in your focus, motivation, interest level, or mood?

Are you experiencing physical responses such as fatigue, loss of appetite, low energy?

Do you have thoughts that make you nervous such as thoughts about harming yourself?

If this sounds familiar, we want you to know you are not alone and there is help. While it may seem like these feelings are so deep and overwhelming that there is no way out, we have been helping clients do just that for years. Even if you have never been formally diagnosed with depression, you may know that something just doesn’t feel right. Depression presents in all forms and is different with every person.

We specialize in treating depression in various forms. Some include:

• Major depressive disorder
• General sadness or feeling down
• Bipolar disorder
• Situational depression
• Seasonal depression
• Premenstrual dysphoric disorder

We have years of experience in treating all types of depression and start by helping you understand what is causing you to feel depressed and what keeps it around. We help you gain awareness of all the emotions that depression brings with it, such as anger, fear, hopelessness, defeat, irritability, loneliness, and sadness. We will help you sort through these feelings and we will develop an individualized plan that will help ease and eliminate the struggles you face. Our goal is to increase your level of functioning, happiness, and enjoyment in life.