Jake Cummings, MHP
Hello! My name is Jake. I primarily work with young adults and adults but am open to seeing individuals of any age. I specialize in treating anxiety, depression, esteem issues, behavioral issues, and issues related to stress.
I am a counselor in training, and have accumulated several years of experience in the field of mental health. I have had the pleasure of working with a diverse group of individuals from a wide variety of age ranges and mental health diagnoses. I enjoy utilizing CBT and person-centered techniques, which I have found to fit my personality and therapeutic style.
I am very passionate about working with individuals and witnessing their development and growth. I would love to take this next step with you to strive to achieve your goals. Whether that is learning coping skills everyday struggles, learning to be more independent, or to have a safe space to process your thoughts and feelings, I am happy to take that journey with you.
I heavily emphasize the importance of self-care, and will encourage each and every one of my clients to practice it. Some of my own self-care activities include exercising, such as practicing martial arts, spending time with loved ones and friends, and of course, spending time alone watching TV or playing video games!