Sophia Julio, MA

Hello! My name is Sophia. I specialize in treating anxiety, depression, relationship and intimacy issues, trauma and PTSD, gender and sexuality concerns, and grief. I have experience working with children, teens, and young adults. I am passionate about social justice and look forward to empowering my community through mental health and wellness services.

I am a Latinx woman born and raised on the Southside of Chicago. I have a Master’s Degree in Clinical Mental Health Counseling from Adler University. Recently, I worked with Entheo IL and the Illinois Psychedelic Society for my Social Justice Practicum, where I created their first annual fundraising and advocacy program and volunteer cohort. In 2019, I obtained my Bachelor's degree from Southern Illinois University, majoring in Anthropology with a triple-minor in forensic science, psychology, and philosophy.

I have a strong interest in innovative and transformative approaches to therapy that facilitate deep emotional and psychological healing. In my practice, I utilize various therapeutic techniques to create a holistic approach to psychotherapy, working with each client's distinctive goals. By integrating mindfulness-based cognitive therapy and client-centered therapy, I create a safe and supportive environment, guiding clients through profound experiences that promote personal growth, self-discovery, and healing. My goal is to empower clients through these transformative processes, helping them achieve their personal growth and healing goals. I believe in reducing systemic harm, uplifting marginalized folx, and using my power to create change within micro and macro communities.

In my free time, I enjoy weightlifting at my local gym, attending live music shows, creating digital content and art, going to yoga classes, hosting networking events, and more. I am a conscious creator who values advocacy, community outreach, LGBTQ+ rights, human rights, social justice initiatives, and continued education.