Janet Dalicandro, LCSW
Hello! My name is Janet Dalicandro. I am a Licensed Clinical Social Worker. I specialize in working with people of all ages who are dealing with trauma, stress, anxiety, depression, and with children who struggle with social skills and behavior challenges.
I think life is like a roller coaster, with lots of ups and downs. We all struggle at some point, and sometimes we can figure things out on our own, and sometimes we need a little more help. Whatever you're going through that brought you here now is important to me. I have been a social worker for over 25 years in a variety of settings, working with children, adolescents and adults. I continue to learn and grow as a clinician and want to share those lessons with you.
I feel that building trust is the most important part of the therapeutic relationship. I want to provide a safe space for you to be yourself while we work together toward your goals. Whether you are feeling anxious, depressed, or dealing with stress or trauma, I can help you find the strategies and tools to address your symptoms. I utilize client focused and cognitive behavioral strategies in therapy sessions. With my younger clients, I use play therapy and modeling behaviors. I also like to incorporate meditation, mindfulness, and calming breathing techniques in sessions when appropriate. My goal is to help you with the challenges you face that are interfering with your ability to live your life the way you want.