Sex therapy can be sought for a wide range of concerns related to sexual health, intimacy, and relationships. Sex therapy can help you better understand the mental or emotional aspects of sex. Therapy can also help explore your attitudes about intimacy and address specific challenges, underling issues, resolve conflicts, increase communication, and teach you new coping skills.
Our therapists will implement personalized exercises and guidance to help you work towards nurturing a stronger, healthier, and more satisfying connection. A sex therapist's primary goal in therapy sessions is to help individuals or couples address and overcome sexual concerns or difficulties they may be experiencing. Our sex therapists offer a safe and non-judgmental space to address a wide array of concerns related to sexuality and intimacy.
Some examples of goals that a sex therapist can help you with:
- Reducing distractions and fostering a relaxed atmosphere.
- Developing positive communication strategies for expressing desires.
- Exploring non-sexual techniques to deepen physical connection.
- Enhancing sexual pleasure and intimacy.
- Addressing any discomfort or pain experienced during intimacy in hopes to increase satisfaction and overall experience.
- Exploring any sexual dysfunctions or challenges that may contribute to current dissatisfaction.
- Addressing the impact of past sexual trauma or abuse on sexual functioning and relationships.
- Addressing issues related to conception, infertility, or challenges associated with reproductive health.
- Rehabilitating sexual function after surgeries, illnesses, or medical conditions that affect sexual health.
- Exploring negative body image impacting sexual confidence and enjoyment.
- Processing anxiety or stress related to sexual performance, leading to difficulties during sexual activity.
- Providing education and techniques to enhance sexual satisfaction and communication within relationships.
Our goal is to help you and your partner reconnect on a deeper level and revitalize your intimate connection. We aim to empower individuals or couples to overcome sexual challenges, enhance sexual satisfaction, and cultivate fulfilling, healthy, and satisfying sexual relationships.